Do you feel held back by anxiety?
Want to be more emotionally in-tune with yourself and others?
Have you been re-triggered by trauma that you thought was in the past?
Would you like to set better boundaries or stand up for yourself more?
Are you struggling with betrayal, abandonment, grief, loss?
Value your faith and want to incorporate it into therapy?
There can be real change.
At Insight InPractice, our Psychologists are dedicated to helping you address these issues and more. We strive to create a safe space where you can open up about your experiences, feelings, and thoughts. In response, we meet you with warmth, curiosity, human connection, and professional expertise.
Our Values
1 / Helping you understand yourself at a deeper level
2 / Human connection with your psychologist
3 / Warmth, curiosity, and a safe space
4 / Culturally-sensitive services for multi-cultural clients
5 / Practical steps towards your goals
6 / Clear communication both ways
Our Services
Individual Counseling
Develop an ongoing relationship with a psychologist 1-on-1 to help you improve your mental health. Blend evidence-based practice with authentic human connection.
Personalized Coaching
Make closer towards your goals with professional input and accountability. Not focused on clinical treatment but on your personal/professional growth.
Expert Consulting
Receive a psychologist's perspective on a challenging situation, client, ethical dilemma, etc. For other professionals and non-individual clients (e.g. teams, programs, organizations).
Other Perks
Accepting Health Insurance and Self-Pay
Telehealth Visits and Paperless Forms
Electronic Payment Options
Accepting New Clients
Dr. Caroliina Ying
Ph.D. | Licensed Psychologist
Working with me is a collaborative process where we both are active participants in helping you reach your goals. I’m passionate about helping my clients gain a deeper level of understanding, set healthier boundaries, process childhood or generational trauma, overcome anxiety, and become a fuller version of themselves. As someone who has relocated many times in my life and as a child of immigrant parents, I've been personally shaped by multicultural influences, so I value understanding how different aspects of culture also are at play in your own unique situation.
Our Clients Include
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Adults 18+
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Impacted by childhood and/or generational trauma
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Struggling with anxiety and/or OCD
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High-achievers and overthinkers
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Wanting to set better boundaries in relationships
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Needing to improve interpersonal communication
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Children of immigrants
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Dealing with betrayal, abandonment, grief, or loss
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Value your faith and incorporating it into therapy
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ADHD
Contact Us
Still have other questions after reading our FAQs and other pages? Or want to us know you've done all the steps on "Let's Begin"? Fill out our contact form!
